I Am Trying To Loose 10 Pounds in A Week (Updated)

  Like the rest of the world,  I am intently on an unending quest to lose weight. I’m always in search of that new diet, exercise program or miracle pill. And recently, I was introduced to a new diet called The 7 Day Diet. This diet is supposedly designed to make you lose 10 poundsRead more

Motivational Monday: “The Elevator to Success is Broken, Take The Stairs” (Must Watch)

Jennifer Lewis gave an inspiring and powerful speech on Thursday evening after the premiere of the movie “Baggage Claim” which hits theaters next week. When asked what advice  she would give to aspiring actors, this was what she had to say. Take a listen below.  

Be Inspired: J. Cole Embraces His Flaws on “Crooked Smile” [Must Listen]

I think every female needs to hear this. Anyone that knows me, knows I listen to a lot of J.cole and this is one of the reasons why.Earlier in the week, Rapper, J.Cole released a very empowering record- titled “Crooked smile”. Known for his art of storytelling, Cole addresses the aesthetic pressures that we human beings goRead more