Skincare Regime – The Best Skin Treatment of 2016

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  ” If you are going to add new purpose to your skincare regime this year, make it this: pump up your cell turnover.” ~ Shape Magazine Product Mentioned Garnier SkinActive Clearly Brighter Overnight Leave-On Peel: Watch video below… Continue Reading

Weight Loss Transformation—Fast Weight Loss—Cheat Sheet

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*DOWNLOAD FULL CHEAT SHEET BELOW* My No. 1 Weight Loss Secret *Intermittent Fasting (my preference: the warrior diet) Types The 16/8 Method: Fast for 16 hours each day. The 5:2 Diet: Fast for 2 days (eat only 500 cal on… Continue Reading

Skincare Routine –The Face

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Hi guys! In the embedded video, I go over my Skincare Routine, with a focus on the face. Hope you find this step-by-step guide useful. ROUTINE MORNING ROUTINE Cleanse Apply Toner ( to cleanse the skin and shrink the appearance… Continue Reading

5 Skincare Products Every Man & Woman Needs at any Age


To summarize, every man and woman needs a good exfoliant, cleanser, moisturizer, sunscreen and eye cream. Dr. Lancer advises that as you age – glycolic, vitamin C, and retinol should become part of your regimen. Toner is a necessity if… Continue Reading

Four Different Treatments for Dark Spots on Legs


Hi everyone! In this video, I share the content of my book (well, not my book as in “author,” but a book I own), “Cosmetic Dermatology for Skin of Color” with you all. According to the scientific research reported in… Continue Reading

Even Skin Tone | Effective Skin Brightening & Exfoliating

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“Exfoliating targets the stratum corneum, and heightens the skin’s own natural regeneration. By getting all those old cells out of the way, exfoliation creates a clear pathway to the dermis so that therapeutic ingredients can have an effect” (Lancer, 2014).… Continue Reading

Products That Promise Brighter, Younger Looking Skin (Haul)

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“Your infamous three-step method advises exfoliating the face every day. Isn’t this damaging to the skin? Absolutely not. Daily exfoliation triggers a cascade of healing action in the skin; the body recognizes the abrasive feeling of exfoliation as injury, even… Continue Reading